Episode 308: Maintaining Momentum: Riding Through Life’s Interruptions



This episode explores the challenge of maintaining momentum when faced with interruptions in your horse training plans. Whether you’re a planner or a go-with-the-flow rider, you’ll find valuable insights for keeping your equestrian dreams on track.

Using personal experiences and insights from students, Stacy covers:
• The impact of interruptions at different stages of goal pursuit
• Emotional responses to setbacks and the urge to change plans
• Strategies for handling interruptions and maintaining focus
• The importance of clearly defining goals for better adaptability
• Transferring momentum to alternative actions when original plans change

Delve into the psychology behind the desire to quit when facing obstacles, especially near the end of a goal’s timeline. By understanding these impulses, you can better navigate setbacks and maintain your resolve. Stacy emphasizes the value of flexibility in goal-setting and execution, encouraging you to find creative solutions when interruptions occur.

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