Posts by Stacy Westfall
Episode 364: A Pause While I Become A Student
x In this episode, Stacy shares why she’s taking a winter break from the podcast after seven years of weekly episodes. She talks about stepping into the role of student again—traveling, taking lessons in new disciplines, and learning alongside the horses she’s trained. Stacy also explains how watching her horses make their own connections, like…
Read MoreEpisode 363: Multiple Ways, Deeper Understanding — The Preschool of Horsemanship
In this episode, Stacy explains how teaching a horse to respond to more than one cue—whether that’s leading and sending, or using reins, legs, and voice—builds understanding that holds up anywhere. The strength comes from having multiple ways to do things. Key takeaways: Why relying on one cue or method can limit your horse’s understanding…
Read MoreEpisode 362: Discomfort Is Part of Learning — The Preschool of Horsemanship
This episode explores why moments of discomfort are not only normal but necessary—for both horses and riders—as they grow and learn together. Stacy explains how recognizing discomfort as part of the process changes the way we approach training and respond to our horses. Key takeaways: – Discomfort doesn’t always signal that something is wrong—it’s often…
Read MoreEpisode 361: When Your Horse Hesitates at Halter Pressure—The Preschool of Horsemanship
This episode explores what hesitation at halter pressure really means—whether you’re starting a young horse or checking the foundation of an older one. Stacy explains why the horse deserves to understand pressure from straight forward before being tied, and how to safely prepare for the moment when the wall will only “speak” through halter pressure.…
Read MoreEpisode 360: How Lightness Gets Lost — The Preschool of Horsemanship
This episode explores how a horse’s lightness can quietly fade long after the “preschool” stage—and how that process often begins in the smallest, most overlooked moments of handling. Using Baby Whisper’s first haltering lessons as a lens, Stacy shows how early experiences with pressure and release shape a horse’s lifelong feel, and how similar patterns…
Read MoreEpisode 359: Bend That Begins in the Body- The Preschool of Horsemanship
This episode explores how bend can be developed through the horse’s body—beginning in the shoulders and hips and flowing forward to the head and neck. Key takeaways: – The head and neck often reflect what’s happening in the shoulders and hips – Hear how the same draw exercise used with foals applies to a 17-year-old…
Read MoreEpisode 358: The Preschool of Horsemanship—It Starts with Curiosity
The earliest lessons in a horse’s life often echo through every stage that follows—and understanding them can transform how you work with horses of any age. In this first episode of the Preschool of Horsemanship series, Stacy Westfall shares what her foal Whisper taught her about curiosity, space, and timing, and how those same principles…
Read MoreEpisode 357: Aging, Physical Challenges, and the Stories We Choose
In this episode, Stacy Westfall explores how the challenges of age and physical effort intersect with the stories we tell ourselves. From running a 10K at 51 to coaching riders of all ages, she reveals how separating mental resistance from physical reality opens new possibilities—both in the saddle and in life. Key takeaways: – The…
Read MoreEpisode 356: Why Concentrated Moments Teach Lasting Lessons
In this episode, Stacy Westfall unpacks three key topics that shape both riding and life: goal setting without overwhelm, success defined from within, and the mindset you bring before the moment begins. Key takeaways: What it means to set a goal without letting it take over your thinking Why measuring success goes beyond ribbons, scores,…
Read MoreEpisode 355: Strategy Isn’t the Starting Point
What makes some riders succeed where others stall out? In this episode, Stacy Westfall unpacks Tony Robbins’ model of state, story, and strategy and shows how lasting progress comes from more than just finding the right plan. She explains how success often depends on the unseen layers that shape choices in the arena and beyond.…
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