Episode 207: The very real work of changing your mind.

Or imagine committing to training your horse… and having the side effect of losing 20 pounds as a byproduct.

Some concepts, like doing ’thought work’ or ‘mindset work’ can seem very vague if talked about in general terms.
On today’s podcast, I share with you the power of this work, in a way that will also move it out of a ‘concept’ and into reality. Listen as two students share moments of their journey that provide insights into their remarkable results.