Episode 186- Specific vs. non-specific riding
June 8, 2022/
This podcast was recorded while I was on a long, ‘non’ specific ride.
I categorize riding sessions into four different types to increase my awareness and effectiveness.
I often teach students how to do short, very specific rides. You’ll hear why in the podcast.
This could be a pep talk for how to ride for time and effectiveness…AND it could also be considered ‘permission’ to do long, nonspecific rides for enjoyment.
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I learn more from you than any other instructor -short tid bits to think about really assist me.
Thank you!
Love your help