Episode 186- Specific vs. non-specific riding


This podcast was recorded while I was on a long, ‘non’ specific ride.
I categorize riding sessions into four different types to increase my awareness and effectiveness.
I often teach students how to do short, very specific rides. You’ll hear why in the podcast.
This could be a pep talk for how to ride for time and effectiveness…AND it could also be considered ‘permission’ to do long, nonspecific rides for enjoyment.

2 Comments

  1. M.L. on June 14, 2022 at 11:30 am

    I learn more from you than any other instructor -short tid bits to think about really assist me.
    Thank you!

  2. Roy davis on June 12, 2022 at 3:23 pm

    Love your help

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