This four part video series explains the cycle many riders get stuck in as well as one tool that can be used to break the cycle.

If you find yourself feeling confused, stuck or asking the question 'What should I do next?' watch part one.

You'll hear other riders use phrases like; 'I don't know how to train him', 'maybe somethings wrong with him', 'maybe somethings wrong with me'. These phrases trigger feelings of frustration, fear and other emotions that often hold riders back.